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Cook More Asian Recipes and Eat Healthier

Cook More Asian Recipes and Eat Healthier

When you’re trying to shed extra pounds or reduce your fat and cholesterol intake, consider the tasty but lighter eating of Asian-style main course entrees. The secret is the 3-to-1 ratio of vegetables to meats in many combination dishes from Korea, Japan, China, Thailand, and Vietnam. You’ll find tons of delicious recipes online, and oriental grocery markets have all the flavor ingredients you’ll need for authentic taste – Asian noodles, sauces, marinades, spice blends, premium and specialty rice, and flavor pastes. They’re the key to lighter main course dishes that are no sacrifice for flavor and satisfaction.

One of the best things about cooking at home is your ability to control the ingredients. If you love some veggies and are less enthusiastic about others, you can easily make substitutions in your recipes. The same is true for the flavoring ingredients, and as you shop for Asian groceries online, it’s easy to find alternatives. For example, if you need to lower your sodium intake or avoid gluten, soy sauce alternatives have as much as 75-percent less salt and are wheat-free. Regardless of your tastes or needs, you can make adjustments for your dietary preferences. The result will be dinners you love.

Healthy Recipes are Fun (and Popular) Online Searches

Maybe you’ve already found some of your favorite Asian recipes online, but if not, it’s time to dive in and see what you’ll find. Today’s healthier eating is interpreted and brought to life in many flavorful ways and no sacrifice from more indulgent choices. You’ll find many new things to try when you shop at specialty grocers like an Asian market. When you’re cooking with new flavorful ingredients, everyone will love the results. Nothing brings compliments from family and friends more than a delicious dinner that’s something fresh and unexpected. Asian combination main course dishes fit the bill in many ways.

Most of us think of vegetables more as side dishes or fresh ingredients for salads, and all of those are ideal uses. But they also can be baked, lightly stir-fried, or roasted with spectacular results. Most of the most famous and well-liked sauces and marinades you can buy at Asian supermarkets work as well on vegetables as they do on meats. Also, there’s no reason to think you’re skipping meat entirely. It’s there but in the role of flavor provider more than bulk ingredient. Grains such as premium and exotic oriental rice also give flair to the best Asian main course recipes you can cook at home. Make sure you look for them.

Have You Started Grocery Shopping Virtually?

Groceries, including Asian products, are one of the fastest-growing categories in online shopping. It saves time and is much more convenient than running from store to store in person. Most people still buy fresh foods like meats and vegetables in person, but ordering online makes excellent sense for packaged products. For anything, you buy routinely or buy in bulk, order Korean, Chinese, Thai, and Japanese groceries online and have them delivered directly to your door. If you keep your pantry and fridge well stocked with healthy food choices, you’re on the way to eating better. There’s no reason to sacrifice taste and variety when you plan well.

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